Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 246.4 |
---|---|
Total Fat | 6.1 g |
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 45.5 mg |
Sodium | 442.1 mg |
Potassium | 475.2 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 1.0 g |
Sugars | 6.8 g |
Protein | 28.3 g |
Vitamin A | 24.9 % |
---|---|
Vitamin B-12 | 28.1 % |
Vitamin B-6 | 7.3 % |
Vitamin C | 1.5 % |
Vitamin D | 23.4 % |
Vitamin E | 5.1 % |
Calcium | 28.2 % |
Copper | 3.0 % |
Folate | 25.4 % |
Iron | 16.9 % |
Magnesium | 7.6 % |
Manganese | 5.9 % |
Niacin | 5.1 % |
Pantothenic Acid | 17.4 % |
Phosphorus | 28.8 % |
Riboflavin | 76.3 % |
Selenium | 40.8 % |
Thiamin | 20.5 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground turkey casserole
View the full Ground turkey casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground turkey casserole
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
61 calories of Croutons, plain, (0.50 cup)
44 calories of Milk, canned, evaporated, nonfat, (1.75 fl oz)
41 calories of Egg substitute, liquid (Egg Beaters), (0.31 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Sage, ground, (0.19 tsp)
0 calories of Onion powder, (0.03 tsp)
Calories per serving of Ground turkey casserole
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
61 calories of Croutons, plain, (0.50 cup)
44 calories of Milk, canned, evaporated, nonfat, (1.75 fl oz)
41 calories of Egg substitute, liquid (Egg Beaters), (0.31 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Sage, ground, (0.19 tsp)
0 calories of Onion powder, (0.03 tsp)
No nutrition or calorie comments found.
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