Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 246.4
Total Fat 6.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 45.5 mg
Sodium 442.1 mg
Potassium 475.2 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.0 g
Sugars 6.8 g
Protein 28.3 g
Vitamin A 24.9 %
Vitamin B-12 28.1 %
Vitamin B-6 7.3 %
Vitamin C 1.5 %
Vitamin D 23.4 %
Vitamin E 5.1 %
Calcium 28.2 %
Copper 3.0 %
Folate 25.4 %
Iron 16.9 %
Magnesium 7.6 %
Manganese 5.9 %
Niacin 5.1 %
Pantothenic Acid 17.4 %
Phosphorus 28.8 %
Riboflavin 76.3 %
Selenium 40.8 %
Thiamin 20.5 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground turkey casserole

View the full Ground turkey casserole Recipe & Instructions
Submitted by: MMCQUADE19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground turkey casserole

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

61 calories of Croutons, plain, (0.50 cup)

44 calories of Milk, canned, evaporated, nonfat, (1.75 fl oz)

41 calories of Egg substitute, liquid (Egg Beaters), (0.31 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Sage, ground, (0.19 tsp)

0 calories of Onion powder, (0.03 tsp)


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