Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 117.9
Total Fat 8.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 20.0 mg
Sodium 238.8 mg
Potassium 230.0 mg
Total Carbohydrate 5.2 g
Dietary Fiber 2.2 g
Sugars 0.1 g
Protein 7.0 g
Vitamin A 91.1 %
Vitamin B-12 3.9 %
Vitamin B-6 5.9 %
Vitamin C 11.8 %
Vitamin D 0.5 %
Vitamin E 1.0 %
Calcium 20.1 %
Copper 5.0 %
Folate 16.5 %
Iron 7.7 %
Magnesium 11.9 %
Manganese 29.4 %
Niacin 1.7 %
Pantothenic Acid 1.7 %
Phosphorus 11.7 %
Riboflavin 10.0 %
Selenium 6.6 %
Thiamin 3.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb sag paneer

View the full low carb sag paneer Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb sag paneer

35 calories of Sour Cream, (0.06 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Butter, salted, (0.25 tbsp)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

11 calories of Cottage Cheese, 2% Milkfat, (0.06 cup (not packed))

5 calories of Curry powder, (0.25 tbsp)


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