Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 83.5
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 33.0 mg
Sodium 240.3 mg
Potassium 229.4 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.2 g
Sugars 1.7 g
Protein 14.9 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 8.3 %
Vitamin D 1.3 %
Vitamin E 1.5 %
Calcium 4.5 %
Copper 3.9 %
Folate 2.2 %
Iron 2.9 %
Magnesium 2.6 %
Manganese 4.4 %
Niacin 3.4 %
Pantothenic Acid 2.2 %
Phosphorus 2.5 %
Riboflavin 3.5 %
Selenium 1.2 %
Thiamin 2.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Chicken Veggie Delight

View the full Low-Fat Chicken Veggie Delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Chicken Veggie Delight

66 calories of Tyson boneless, skinless chicken breast, (2.40 oz)

7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)

5 calories of Canned Tomatoes, (0.15 can)

4 calories of Tomato Sauce, (0.05 cup)

3 calories of Zucchini, (0.10 cup, sliced)

3 calories of Onions, raw, (0.10 small)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Garlic, (0.15 cloves)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.