Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 46.3
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 739.0 mg
Potassium 113.2 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.6 g
Sugars 1.3 g
Protein 1.0 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 0.6 %
Copper 2.4 %
Folate 4.2 %
Iron 3.8 %
Magnesium 2.1 %
Manganese 6.6 %
Niacin 3.6 %
Pantothenic Acid 1.9 %
Phosphorus 1.8 %
Riboflavin 1.5 %
Selenium 2.7 %
Thiamin 3.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

31 calories of White Rice, medium grain, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Olive Oil, (0.13 1tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.25 tsp)

0 calories of Water, bottled, (0.13 serving)


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