Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 306.9 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 0.0 mg |
Sodium | 295.1 mg |
Potassium | 1,239.6 mg |
Total Carbohydrate | 44.0 g |
Dietary Fiber | 6.9 g |
Sugars | 3.2 g |
Protein | 6.0 g |
Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 23.0 % |
Vitamin C | 99.4 % |
Vitamin D | 0.0 % |
Vitamin E | 9.3 % |
Calcium | 5.6 % |
Copper | 18.6 % |
Folate | 18.2 % |
Iron | 14.9 % |
Magnesium | 18.2 % |
Manganese | 26.0 % |
Niacin | 16.6 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 17.5 % |
Riboflavin | 9.4 % |
Selenium | 2.4 % |
Thiamin | 17.3 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Potatos & Green Bean Salad
View the full Red Potatos & Green Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Potatos & Green Bean Salad
163 calories of Red Potato, (233.33 grams)
115 calories of Olive Oil, (0.06 cup)
26 calories of Green Beans (snap), (83.33 grams)
4 calories of balsamic vinegar, (0.42 tablespoon)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dill weed, dried, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Red Potatos & Green Bean Salad
163 calories of Red Potato, (233.33 grams)
115 calories of Olive Oil, (0.06 cup)
26 calories of Green Beans (snap), (83.33 grams)
4 calories of balsamic vinegar, (0.42 tablespoon)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dill weed, dried, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
- Yummy, Easy Chicken Dinner the family will love!!!
- A healthy dose of vitamin C comes with this dish.
- A healthy, elegant side dish for everyday or holiday tables.
- So yummy on a cold day.
-
For added panache, serve it in
bread bowls.
- The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange...
- This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction...
- easy to make - keeps even a picky eater happy
- A great side dish for many main courses.
- A thick, hearty chowder great for lunch or substantial enough for dinner.
- A little more zip than the original
- This is a wonderful side dish for any meal.