Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.4 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 33.8 mg |
| Sodium | 426.3 mg |
| Potassium | 592.4 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.7 g |
| Protein | 6.7 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 33.7 % |
| Vitamin D | 10.1 % |
| Vitamin E | 0.7 % |
| Calcium | 10.3 % |
| Copper | 6.3 % |
| Folate | 8.4 % |
| Iron | 5.4 % |
| Magnesium | 10.0 % |
| Manganese | 10.6 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 15.3 % |
| Riboflavin | 11.6 % |
| Selenium | 4.4 % |
| Thiamin | 8.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Chowder - Fannie Farmer Cookbook
View the full Corn Chowder - Fannie Farmer Cookbook Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Chowder - Fannie Farmer Cookbook
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
42 calories of Smithfield salt pork, (0.30 oz)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
31 calories of Butter, salted, (0.30 tbsp)
31 calories of Milk, 1%, (0.30 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Corn Chowder - Fannie Farmer Cookbook
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
42 calories of Smithfield salt pork, (0.30 oz)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
31 calories of Butter, salted, (0.30 tbsp)
31 calories of Milk, 1%, (0.30 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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