Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.8 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 406.1 mg |
| Potassium | 129.3 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.2 g |
| Protein | 6.1 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 3.5 % |
| Copper | 8.9 % |
| Folate | 4.3 % |
| Iron | 6.6 % |
| Magnesium | 10.8 % |
| Manganese | 40.6 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 9.9 % |
| Riboflavin | 3.0 % |
| Selenium | 20.1 % |
| Thiamin | 5.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Sesame Peanut Noodles
View the full Easy Sesame Peanut Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Sesame Peanut Noodles
62 calories of Whole Wheat Spaghetti, cooked (pasta), (50 grams)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
10 calories of Sesame Seeds, (0.19 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.06 cup)
1 calories of Fish Sauce, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Easy Sesame Peanut Noodles
62 calories of Whole Wheat Spaghetti, cooked (pasta), (50 grams)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
10 calories of Sesame Seeds, (0.19 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.06 cup)
1 calories of Fish Sauce, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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