Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.1
Total Fat 4.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.2 g
Cholesterol 27.5 mg
Sodium 743.0 mg
Potassium 1,391.1 mg
Total Carbohydrate 48.8 g
Dietary Fiber 5.7 g
Sugars 3.5 g
Protein 15.0 g
Vitamin A 0.9 %
Vitamin B-12 4.8 %
Vitamin B-6 37.3 %
Vitamin C 74.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 20.4 %
Copper 16.1 %
Folate 10.4 %
Iron 13.9 %
Magnesium 16.2 %
Manganese 17.6 %
Niacin 15.1 %
Pantothenic Acid 10.4 %
Phosphorus 32.1 %
Riboflavin 11.9 %
Selenium 18.2 %
Thiamin 13.7 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Ham and Scalloped Potatoes

View the full Turkey Ham and Scalloped Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Ham and Scalloped Potatoes

155 calories of Potato, raw, (1.50 cup diced)

46 calories of Low Fat Cream of Mushroom Soup, (0.33 cup)

37 calories of Turkey Ham, (0.13 package (8 oz))

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

14 calories of Milk, nonfat, (0.17 cup)

0 calories of dried onion, (0.50 tsp)


Nutrition & Calorie Comments  

Yummy, filling, and exciting. I made mine with a few changes, but the overall calories don't really change. I used fresh onion slices, a tsp of French onion soup for dried onion, and I used Low-fat Cream of Chicken soup instead of Mushroom - it was the only "cream of" soup I had!