Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 347.7
Total Fat 11.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.5 g
Cholesterol 141.5 mg
Sodium 808.5 mg
Potassium 931.1 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.2 g
Sugars 3.6 g
Protein 51.6 g
Vitamin A 1.9 %
Vitamin B-12 16.4 %
Vitamin B-6 44.0 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.8 %
Copper 9.1 %
Folate 4.2 %
Iron 25.7 %
Magnesium 19.0 %
Manganese 31.0 %
Niacin 45.8 %
Pantothenic Acid 13.2 %
Phosphorus 50.3 %
Riboflavin 43.1 %
Selenium 123.0 %
Thiamin 112.4 %
Zinc 32.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raydon's Pork Adobo

View the full Raydon's Pork Adobo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raydon's Pork Adobo

361 calories of Pork Tenderloin, (6.33 oz)

11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)

9 calories of Garlic, (2 cloves)

8 calories of Cider Vinegar, (0.25 cup)

5 calories of Pepper, black, (0.33 tbsp)

4 calories of Bay Leaf, (2 tsp, crumbled)


No nutrition or calorie comments found.