Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 89.7 mg |
| Sodium | 306.6 mg |
| Potassium | 152.2 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 16.2 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 1.6 % |
| Copper | 1.6 % |
| Folate | 2.5 % |
| Iron | 5.9 % |
| Magnesium | 4.2 % |
| Manganese | 0.5 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 12.1 % |
| Riboflavin | 7.6 % |
| Selenium | 70.7 % |
| Thiamin | 2.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad - Low Calorie - Low Carb
View the full Tuna Salad - Low Calorie - Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad - Low Calorie - Low Carb
60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)
46 calories of Tuna, Canned in Water, drained, (0.33 can)
26 calories of Hard Boiled Egg, (0.33 large)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.67 tbsp)
Calories per serving of Tuna Salad - Low Calorie - Low Carb
60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)
46 calories of Tuna, Canned in Water, drained, (0.33 can)
26 calories of Hard Boiled Egg, (0.33 large)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.67 tbsp)
Calories in Similar Recipes
- Like crab cakes -- but with salmon!
- Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber...
- A fresh alternative to regular pizza.
- Not your average summer salad, this is a healthy take on a much higher calorie version served long ago...
- This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)
- A yummy, filling, healthy lunch.
- Special bread spread alternative to butter
- Low carb & low fat
- Great low-carb recipe for green bean casserole
Nutrition & Calorie Comments