Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 277.4 mg |
| Potassium | 105.0 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.7 g |
| Protein | 0.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 59.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 1.7 % |
| Copper | 3.1 % |
| Folate | 1.8 % |
| Iron | 4.0 % |
| Magnesium | 1.4 % |
| Manganese | 3.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper Salsa
View the full Pepper Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper Salsa
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Black Olives, (1.56 jumbo)
5 calories of Green Giant White Shoepeg Corn 1 can, (4.75 gram(s))
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of bell pepper, orange, (0.06 serving)
2 calories of Red Ripe Tomatoes, (0.06 large whole (3" dia))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Lime Juice, (0.02 cup)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Green Onion chopped, (0.02 cup)
0 calories of Jalapeno Peppers, (0.09 pepper)
0 calories of Garlic, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pepper Salsa
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Black Olives, (1.56 jumbo)
5 calories of Green Giant White Shoepeg Corn 1 can, (4.75 gram(s))
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of bell pepper, orange, (0.06 serving)
2 calories of Red Ripe Tomatoes, (0.06 large whole (3" dia))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Lime Juice, (0.02 cup)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Green Onion chopped, (0.02 cup)
0 calories of Jalapeno Peppers, (0.09 pepper)
0 calories of Garlic, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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