Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 452.4 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 545.1 mg |
| Potassium | 930.9 mg |
| Total Carbohydrate | 79.1 g |
| Dietary Fiber | 18.3 g |
| Sugars | 3.3 g |
| Protein | 19.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 82.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 14.7 % |
| Copper | 33.2 % |
| Folate | 36.3 % |
| Iron | 34.2 % |
| Magnesium | 30.6 % |
| Manganese | 131.1 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 31.4 % |
| Riboflavin | 12.8 % |
| Selenium | 43.6 % |
| Thiamin | 22.0 % |
| Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Chilli Bean Sauce
View the full Spaghetti with Chilli Bean Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Chilli Bean Sauce
124 calories of Whole Wheat Spaghetti, cooked (pasta), (100 grams)
79 calories of Chickpeas (garbanzo beans), (66.67 grams)
78 calories of Beans, white, (66.67 grams)
57 calories of Beans, red kidney, (66.67 grams)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Red Wine, (0.67 fl oz)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Canned Tomatoes, (66.67 grams)
11 calories of GREEN BEANS, FRESH STEAMED, (0.33 cup)
10 calories of Knorr Stockpot veg (per pot in 500ml water) 1 serving = 1 pot, (0.33 serving)
6 calories of Hot Chili Peppers, (0.33 pepper)
4 calories of Garlic, (1 cloves)
2 calories of Pureed Tomatoes, (5 grams)
2 calories of Oregano, ground, (0.33 tsp)
Calories per serving of Spaghetti with Chilli Bean Sauce
124 calories of Whole Wheat Spaghetti, cooked (pasta), (100 grams)
79 calories of Chickpeas (garbanzo beans), (66.67 grams)
78 calories of Beans, white, (66.67 grams)
57 calories of Beans, red kidney, (66.67 grams)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Red Wine, (0.67 fl oz)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Canned Tomatoes, (66.67 grams)
11 calories of GREEN BEANS, FRESH STEAMED, (0.33 cup)
10 calories of Knorr Stockpot veg (per pot in 500ml water) 1 serving = 1 pot, (0.33 serving)
6 calories of Hot Chili Peppers, (0.33 pepper)
4 calories of Garlic, (1 cloves)
2 calories of Pureed Tomatoes, (5 grams)
2 calories of Oregano, ground, (0.33 tsp)
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