Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 30.4 mg |
| Sodium | 1,603.4 mg |
| Potassium | 617.3 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.5 g |
| Protein | 16.0 g |
| Vitamin A | 121.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 76.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 9.5 % |
| Copper | 7.4 % |
| Folate | 23.2 % |
| Iron | 6.9 % |
| Magnesium | 11.1 % |
| Manganese | 18.6 % |
| Niacin | 34.8 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 17.5 % |
| Riboflavin | 9.5 % |
| Selenium | 16.3 % |
| Thiamin | 9.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Vegetable Soup
View the full Chicken & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Vegetable Soup
63 calories of Chicken Breast (cooked), no skin, roasted, (52.33 grams)
25 calories of Parsnips, (34.88 grams)
19 calories of College Inn Chicken Broth - 99% Fat Free, (1.24 cup)
18 calories of Olive Oil, (0.15 tbsp)
14 calories of Carrots, raw, (34.88 grams)
7 calories of Turnips, (26.16 grams)
7 calories of Onions, raw, (0.12 cup, chopped)
7 calories of Collards, (21.80 grams)
6 calories of Broccoli, fresh, (21.80 grams)
2 calories of Celery, raw, (0.31 stalk, medium (7-1/2" - 8" long))
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.24 tsp)
1 calories of Dill weed, dried, (0.08 tbsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.15 tsp)
Calories per serving of Chicken & Vegetable Soup
63 calories of Chicken Breast (cooked), no skin, roasted, (52.33 grams)
25 calories of Parsnips, (34.88 grams)
19 calories of College Inn Chicken Broth - 99% Fat Free, (1.24 cup)
18 calories of Olive Oil, (0.15 tbsp)
14 calories of Carrots, raw, (34.88 grams)
7 calories of Turnips, (26.16 grams)
7 calories of Onions, raw, (0.12 cup, chopped)
7 calories of Collards, (21.80 grams)
6 calories of Broccoli, fresh, (21.80 grams)
2 calories of Celery, raw, (0.31 stalk, medium (7-1/2" - 8" long))
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.24 tsp)
1 calories of Dill weed, dried, (0.08 tbsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.15 tsp)
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