Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 188.3
Total Fat 7.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 69.5 mg
Sodium 64.2 mg
Potassium 451.4 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.4 g
Sugars 0.3 g
Protein 22.4 g
Vitamin A 0.2 %
Vitamin B-12 6.0 %
Vitamin B-6 21.6 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.8 %
Copper 4.8 %
Folate 2.9 %
Iron 10.5 %
Magnesium 7.7 %
Manganese 19.6 %
Niacin 20.6 %
Pantothenic Acid 6.9 %
Phosphorus 20.3 %
Riboflavin 14.3 %
Selenium 48.5 %
Thiamin 31.3 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Canadian Meat Stuffing

View the full Canadian Meat Stuffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Canadian Meat Stuffing

91 calories of Pork Tenderloin, (1.60 oz)

78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)

25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))

2 calories of Cloves, ground, (0.10 tbsp)

2 calories of Cinnamon, ground, (0.10 tbsp)


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