Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 9.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.0 mg |
| Potassium | 79.1 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 0.4 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.4 % |
| Copper | 1.6 % |
| Folate | 2.0 % |
| Iron | 1.0 % |
| Magnesium | 1.1 % |
| Manganese | 2.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pico De Gallo
View the full Pico De Gallo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pico De Gallo
5 calories of Red Ripe Tomatoes, (0.40 Italian tomato)
3 calories of Onions, raw, (0.10 small)
1 calories of Jalapeno Peppers, (0.30 pepper)
0 calories of Salt, (0.10 dash)
0 calories of Cilantro, raw, (0.80 tbsp)
Calories per serving of Pico De Gallo
5 calories of Red Ripe Tomatoes, (0.40 Italian tomato)
3 calories of Onions, raw, (0.10 small)
1 calories of Jalapeno Peppers, (0.30 pepper)
0 calories of Salt, (0.10 dash)
0 calories of Cilantro, raw, (0.80 tbsp)
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