Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 479.6 | Total Fat | 18.3 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 6.0 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 114.6 mg |
Sodium | 459.4 mg |
Potassium | 1,083.8 mg |
Total Carbohydrate | 32.9 g |
Dietary Fiber | 2.3 g |
Sugars | 12.3 g |
Protein | 43.8 g |
Vitamin A | 12.6 % | Vitamin B-12 | 79.2 % |
---|---|
Vitamin B-6 | 74.6 % |
Vitamin C | 28.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 8.0 % |
Copper | 26.3 % |
Folate | 19.0 % |
Iron | 17.7 % |
Magnesium | 15.6 % |
Manganese | 7.6 % |
Niacin | 79.4 % |
Pantothenic Acid | 30.5 % |
Phosphorus | 41.9 % |
Riboflavin | 46.5 % |
Selenium | 104.4 % |
Thiamin | 30.3 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Salmon Burgers
View the full Chipotle Salmon Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Salmon Burgers
222 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5.50 oz)
117 calories of Wonder Hamburger Rolls, (1 serving)
30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
2 calories of Canned Chipotle Peppers in Adobo Sauce, (0.25 tbsp)
0 calories of Cilantro, raw, (1.25 tbsp)
Calories per serving of Chipotle Salmon Burgers
222 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5.50 oz)
117 calories of Wonder Hamburger Rolls, (1 serving)
30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
2 calories of Canned Chipotle Peppers in Adobo Sauce, (0.25 tbsp)
0 calories of Cilantro, raw, (1.25 tbsp)
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