Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.7 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,112.7 mg |
| Potassium | 359.9 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 14.3 g |
| Protein | 30.5 g |
| Vitamin A | 35.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 9.3 % |
| Copper | 3.7 % |
| Folate | 3.0 % |
| Iron | 19.4 % |
| Magnesium | 9.2 % |
| Manganese | 10.9 % |
| Niacin | 63.9 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.7 % |
| Riboflavin | 6.8 % |
| Selenium | 29.7 % |
| Thiamin | 6.6 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vindaloo Curry
View the full Vindaloo Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vindaloo Curry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of ValuTime Whole Peeled Tomatoes, (1.75 cup)
43 calories of Patak's Madras Curry Paste, (0.50 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
2 calories of Garlic, (0.50 clove)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of Vindaloo Curry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of ValuTime Whole Peeled Tomatoes, (1.75 cup)
43 calories of Patak's Madras Curry Paste, (0.50 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
2 calories of Garlic, (0.50 clove)
2 calories of Ginger, ground, (0.25 tsp)
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