Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 64.3
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 3.7 mg
Sodium 95.6 mg
Potassium 305.0 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.3 g
Vitamin A 0.3 %
Vitamin B-12 11.6 %
Vitamin B-6 3.7 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 22.6 %
Copper 1.0 %
Folate 2.3 %
Iron 0.4 %
Magnesium 5.1 %
Manganese 0.2 %
Niacin 0.8 %
Pantothenic Acid 6.0 %
Phosphorus 18.6 %
Riboflavin 15.1 %
Selenium 5.5 %
Thiamin 4.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Thick'n'creamy Fat Free Plain Yogurt

View the full Homemade Thick'n'creamy Fat Free Plain Yogurt Recipe & Instructions
Submitted by: BLONDEGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Thick'n'creamy Fat Free Plain Yogurt

62 calories of Milk, nonfat, (0.75 cup)

0 calories of Yogourmet Freeze Dried Yogurt Starter Cultures, (0.71 gram(s))


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