Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.4 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 26.4 mg |
| Sodium | 120.6 mg |
| Potassium | 50.5 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 15.3 g |
| Protein | 2.6 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.8 % |
| Calcium | 6.3 % |
| Copper | 1.4 % |
| Folate | 4.1 % |
| Iron | 6.1 % |
| Magnesium | 2.8 % |
| Manganese | 16.3 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.1 % |
| Selenium | 4.6 % |
| Thiamin | 5.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Lemon Oat Scones
View the full Cranberry Lemon Oat Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Lemon Oat Scones
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Aloha Nu Coconut Flour 1/2 cup, (0.04 serving)
17 calories of Rice flour, brown, (0.03 cup)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Bob's Red Mill Tapioca Flour, (0.01 cup)
3 calories of Soy Milk Plain Light, (0.04 cup)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Lemon Peel, (0.08 tsp)
Calories per serving of Cranberry Lemon Oat Scones
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Aloha Nu Coconut Flour 1/2 cup, (0.04 serving)
17 calories of Rice flour, brown, (0.03 cup)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Bob's Red Mill Tapioca Flour, (0.01 cup)
3 calories of Soy Milk Plain Light, (0.04 cup)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Lemon Peel, (0.08 tsp)
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