Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 132.0
Total Fat 5.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 17.7 mg
Sodium 52.6 mg
Potassium 37.1 mg
Total Carbohydrate 20.5 g
Dietary Fiber 0.6 g
Sugars 12.9 g
Protein 1.6 g
Vitamin A 32.3 %
Vitamin B-12 0.7 %
Vitamin B-6 0.8 %
Vitamin C 0.8 %
Vitamin D 0.5 %
Vitamin E 5.5 %
Calcium 1.9 %
Copper 1.3 %
Folate 5.0 %
Iron 3.7 %
Magnesium 1.3 %
Manganese 4.8 %
Niacin 2.9 %
Pantothenic Acid 1.3 %
Phosphorus 2.5 %
Riboflavin 4.4 %
Selenium 6.4 %
Thiamin 5.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thanksgiving Pumpkin Muffins

View the full Thanksgiving Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thanksgiving Pumpkin Muffins

46 calories of Granulated Sugar, (0.06 cup)

39 calories of Canola Oil, (0.02 cup)

32 calories of Flour, white, (0.07 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.02 tsp)


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