Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 376.9 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 37.0 mg |
Sodium | 408.5 mg |
Potassium | 552.5 mg |
Total Carbohydrate | 38.4 g |
Dietary Fiber | 4.2 g |
Sugars | 3.6 g |
Protein | 23.2 g |
Vitamin A | 77.4 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 27.0 % |
Vitamin C | 14.2 % |
Vitamin D | 6.7 % |
Vitamin E | 12.1 % |
Calcium | 3.8 % |
Copper | 16.2 % |
Folate | 9.1 % |
Iron | 9.3 % |
Magnesium | 22.2 % |
Manganese | 11.5 % |
Niacin | 63.5 % |
Pantothenic Acid | 13.0 % |
Phosphorus | 23.9 % |
Riboflavin | 16.0 % |
Selenium | 22.9 % |
Thiamin | 13.5 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Satay over Brown Rice
View the full Chicken Satay over Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Satay over Brown Rice
114 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.38 cup)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
30 calories of Peanut Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Patak's Madras, (Hot cumin/Chile paste for sauces) 2 tbs, (0.06 serving)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Brown Sugar, (0.75 tsp unpacked)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Honey, (0.08 tbsp)
4 calories of Flour - White (Serving = 1 tablespoon), (0.13 serving)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Crushed Red Pepper, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Lime Juice, (0.25 wedge yields)
Calories per serving of Chicken Satay over Brown Rice
114 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.38 cup)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
30 calories of Peanut Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Patak's Madras, (Hot cumin/Chile paste for sauces) 2 tbs, (0.06 serving)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Brown Sugar, (0.75 tsp unpacked)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Honey, (0.08 tbsp)
4 calories of Flour - White (Serving = 1 tablespoon), (0.13 serving)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Crushed Red Pepper, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Lime Juice, (0.25 wedge yields)
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