Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 170.1
Total Fat 13.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.5 g
Cholesterol 60.5 mg
Sodium 671.6 mg
Potassium 138.7 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 8.9 g
Vitamin A 8.5 %
Vitamin B-12 8.2 %
Vitamin B-6 3.3 %
Vitamin C 1.5 %
Vitamin D 1.6 %
Vitamin E 1.1 %
Calcium 19.5 %
Copper 1.4 %
Folate 2.7 %
Iron 2.6 %
Magnesium 3.3 %
Manganese 1.8 %
Niacin 2.3 %
Pantothenic Acid 3.8 %
Phosphorus 17.4 %
Riboflavin 11.1 %
Selenium 10.6 %
Thiamin 4.3 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Cheese Frittata

View the full Bacon Cheese Frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Cheese Frittata

77 calories of Cheddar Cheese, (0.17 cup, shredded)

36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))

34 calories of Margarine, soft, (1 tsp)

14 calories of Milk, nonfat, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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