Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 62.1
Total Fat 4.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 13.7 mg
Sodium 39.6 mg
Potassium 48.7 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 1.9 g
Vitamin A 0.6 %
Vitamin B-12 2.0 %
Vitamin B-6 0.7 %
Vitamin C 0.4 %
Vitamin D 0.4 %
Vitamin E 4.9 %
Calcium 3.4 %
Copper 0.1 %
Folate 0.7 %
Iron 0.7 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.9 %
Riboflavin 2.8 %
Selenium 2.1 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Cornbread Mix

View the full Gluten Free Cornbread Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Cornbread Mix

39 calories of Canola Oil, (0.02 cup)

8 calories of Gluten Free Cornbread Mix, (1 serving)

7 calories of Milk, nonfat, (0.09 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Egg white, large, (0.13 serving)


Nutrition & Calorie Comments  

I think the nutritional information must be incorrect. Even just the plain Bob's Red Mill Gluten Free Cornbread Mix has 120 calories per serving, not the 8 listed.