Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.4 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 507.8 mg |
| Potassium | 268.1 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.4 g |
| Protein | 3.9 g |
| Vitamin A | 213.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 58.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 5.3 % |
| Copper | 6.4 % |
| Folate | 4.4 % |
| Iron | 6.0 % |
| Magnesium | 3.7 % |
| Manganese | 13.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 5.0 % |
| Selenium | 1.2 % |
| Thiamin | 4.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast vegetables w/maggi herb flavouring
View the full Roast vegetables w/maggi herb flavouring Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast vegetables w/maggi herb flavouring
120 calories of Extra Light Olive Oil, (1 tbsp)
35 calories of Maggi Herb Potatoes - 1/4 of flavouring pack, (1 serving)
35 calories of Sweet potato, (0.25 cup, cubes)
30 calories of Baby New Potato, (1 serving)
13 calories of Carrots, raw, (0.50 medium)
7 calories of Black Olives, canned (small-extra large), (2 small)
6 calories of Green Peppers (bell peppers), (20 grams)
4 calories of Garlic, (1 clove)
4 calories of Zucchini, (0.13 cup, sliced)
Calories per serving of Roast vegetables w/maggi herb flavouring
120 calories of Extra Light Olive Oil, (1 tbsp)
35 calories of Maggi Herb Potatoes - 1/4 of flavouring pack, (1 serving)
35 calories of Sweet potato, (0.25 cup, cubes)
30 calories of Baby New Potato, (1 serving)
13 calories of Carrots, raw, (0.50 medium)
7 calories of Black Olives, canned (small-extra large), (2 small)
6 calories of Green Peppers (bell peppers), (20 grams)
4 calories of Garlic, (1 clove)
4 calories of Zucchini, (0.13 cup, sliced)
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