Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 88.6
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.6 mg
Sodium 260.9 mg
Potassium 216.6 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.6 g
Sugars 1.4 g
Protein 3.1 g
Vitamin A 0.1 %
Vitamin B-12 5.2 %
Vitamin B-6 1.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 11.0 %
Copper 0.4 %
Folate 1.0 %
Iron 3.1 %
Magnesium 2.2 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 2.7 %
Phosphorus 20.8 %
Riboflavin 6.7 %
Selenium 2.4 %
Thiamin 2.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Free Chocolate Mousse

View the full Fat Free Chocolate Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Free Chocolate Mousse

27 calories of Milk, nonfat, (0.33 cup)

23 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.67 Serving)

20 calories of Cool Whip Free, (2.67 tbsp)


Nutrition & Calorie Comments  

I love to make this -- so easy on calories and yummy!