Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 71.0 mg |
| Sodium | 303.1 mg |
| Potassium | 565.6 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 7.5 g |
| Protein | 31.2 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 7.4 % |
| Copper | 20.3 % |
| Folate | 5.4 % |
| Iron | 10.9 % |
| Magnesium | 18.7 % |
| Manganese | 9.2 % |
| Niacin | 67.9 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 34.3 % |
| Riboflavin | 9.9 % |
| Selenium | 32.7 % |
| Thiamin | 10.5 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CASHEW CHICKEN SALAD
View the full CASHEW CHICKEN SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CASHEW CHICKEN SALAD
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
82 calories of Cashew Nuts, dry roasted (salt added), (0.50 oz)
40 calories of Kraft miracle whip regular, (1 tbsp)
26 calories of Breakstone Fat Free Sour Cream, (28.25 grams)
16 calories of Grapes, (0.25 cup, seedless)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Green onion, fresh, (0.50 tbsp)
1 calories of Rosemary, dried, (0.25 tsp)
Calories per serving of CASHEW CHICKEN SALAD
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
82 calories of Cashew Nuts, dry roasted (salt added), (0.50 oz)
40 calories of Kraft miracle whip regular, (1 tbsp)
26 calories of Breakstone Fat Free Sour Cream, (28.25 grams)
16 calories of Grapes, (0.25 cup, seedless)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Green onion, fresh, (0.50 tbsp)
1 calories of Rosemary, dried, (0.25 tsp)
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