Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 648.2 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 78.3 mg |
| Sodium | 314.5 mg |
| Potassium | 389.5 mg |
| Total Carbohydrate | 87.7 g |
| Dietary Fiber | 12.4 g |
| Sugars | 2.7 g |
| Protein | 44.9 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 20.5 % |
| Copper | 3.6 % |
| Folate | 62.6 % |
| Iron | 31.1 % |
| Magnesium | 11.0 % |
| Manganese | 8.3 % |
| Niacin | 106.8 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 34.1 % |
| Riboflavin | 40.2 % |
| Selenium | 35.6 % |
| Thiamin | 76.8 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken Pasta
View the full Lemon Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken Pasta
360 calories of Whole Wheat Penne (dry), (4 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Olive Oil, (0.75 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
6 calories of Lemon Juice, (0.50 lemon yields)
3 calories of Garlic, (0.75 clove)
3 calories of Parsley, dried, (0.75 tbsp)
Calories per serving of Lemon Chicken Pasta
360 calories of Whole Wheat Penne (dry), (4 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Olive Oil, (0.75 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
6 calories of Lemon Juice, (0.50 lemon yields)
3 calories of Garlic, (0.75 clove)
3 calories of Parsley, dried, (0.75 tbsp)
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