Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 169.9 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 45.2 mg |
Potassium | 723.8 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 7.6 g |
Sugars | 1.0 g |
Protein | 4.4 g |
Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.5 % |
Vitamin C | 23.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 5.0 % |
Copper | 10.9 % |
Folate | 15.7 % |
Iron | 11.5 % |
Magnesium | 11.6 % |
Manganese | 28.3 % |
Niacin | 9.5 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 8.8 % |
Riboflavin | 7.3 % |
Selenium | 2.7 % |
Thiamin | 12.4 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Eggplant Soup, Chilled or Warm
View the full Roasted Eggplant Soup, Chilled or Warm Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Eggplant Soup, Chilled or Warm
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
45 calories of creme fraiche : half fat, (25 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)
7 calories of Garlic, (1.50 cloves)
2 calories of Thyme, ground, (0.50 tsp)
2 calories of Curry powder, (0.25 tsp)
Calories per serving of Roasted Eggplant Soup, Chilled or Warm
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
45 calories of creme fraiche : half fat, (25 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)
7 calories of Garlic, (1.50 cloves)
2 calories of Thyme, ground, (0.50 tsp)
2 calories of Curry powder, (0.25 tsp)
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