Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 42.8
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 282.7 mg
Potassium 264.0 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.9 g
Sugars 1.8 g
Protein 1.8 g
Vitamin A 12.4 %
Vitamin B-12 0.2 %
Vitamin B-6 6.2 %
Vitamin C 24.6 %
Vitamin D 8.5 %
Vitamin E 3.9 %
Calcium 4.0 %
Copper 6.5 %
Folate 6.1 %
Iron 2.5 %
Magnesium 4.0 %
Manganese 6.9 %
Niacin 6.6 %
Pantothenic Acid 5.5 %
Phosphorus 5.2 %
Riboflavin 8.3 %
Selenium 4.4 %
Thiamin 4.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tempura Veggie Fry

View the full Tempura Veggie Fry Recipe & Instructions
Submitted by: SCRIBBLES412

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tempura Veggie Fry

11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)

7 calories of Eggplant, fresh, (25 grams)

6 calories of Mushrooms, fresh, (25 grams)

5 calories of Onions, raw, (12.50 grams)

4 calories of Zucchini, (25 grams)

4 calories of Tempura Dipping Sauce, (0.75 serving)

4 calories of Broccoli, fresh, (12.50 grams)

2 calories of Garlic powder, (0.25 tsp)


No nutrition or calorie comments found.