Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 45.9
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 53.1 mg
Potassium 235.9 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.2 g
Sugars 6.2 g
Protein 1.0 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.5 %
Copper 5.0 %
Folate 5.0 %
Iron 2.4 %
Magnesium 4.0 %
Manganese 6.0 %
Niacin 1.9 %
Pantothenic Acid 3.4 %
Phosphorus 3.1 %
Riboflavin 2.8 %
Selenium 0.5 %
Thiamin 3.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber & Tomato Salad

View the full Cucumber & Tomato Salad Recipe & Instructions
Submitted by: JEWELRY_CHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber & Tomato Salad

16 calories of Granulated Sugar, (1 tsp)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

4 calories of Red Wine Vinegar, (2 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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