Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.1 mg |
| Potassium | 235.9 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.2 g |
| Protein | 1.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.5 % |
| Copper | 5.0 % |
| Folate | 5.0 % |
| Iron | 2.4 % |
| Magnesium | 4.0 % |
| Manganese | 6.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.8 % |
| Selenium | 0.5 % |
| Thiamin | 3.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber & Tomato Salad
View the full Cucumber & Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber & Tomato Salad
16 calories of Granulated Sugar, (1 tsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
4 calories of Red Wine Vinegar, (2 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Cucumber & Tomato Salad
16 calories of Granulated Sugar, (1 tsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
4 calories of Red Wine Vinegar, (2 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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