Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 127.2
Total Fat 8.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.6 g
Cholesterol 6.9 mg
Sodium 1,134.4 mg
Potassium 777.8 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.3 g
Sugars 6.3 g
Protein 2.6 g
Vitamin A 70.0 %
Vitamin B-12 9.6 %
Vitamin B-6 9.2 %
Vitamin C 52.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 7.3 %
Copper 18.5 %
Folate 12.9 %
Iron 13.6 %
Magnesium 6.2 %
Manganese 45.0 %
Niacin 34.5 %
Pantothenic Acid 3.6 %
Phosphorus 21.1 %
Riboflavin 10.7 %
Selenium 10.4 %
Thiamin 5.1 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turnip soup

View the full turnip soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turnip soup

60 calories of Extra Light Olive Oil, (0.50 tbsp)

13 calories of Maple Syrup, (0.25 tbsp)

11 calories of Chicken Broth, (1.13 cup (8 fl oz))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Turnips, (0.25 cup, cubes)

8 calories of Sour Cream, (0.25 tbsp)

7 calories of Carrots, raw, (0.25 carrot (7-1/2"))

5 calories of Parsley, (0.25 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Pepper, black, (0.25 dash)


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