Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.3 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 98.4 mg |
| Sodium | 578.6 mg |
| Potassium | 560.0 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.5 g |
| Protein | 39.2 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 48.7 % |
| Vitamin C | 216.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 3.3 % |
| Copper | 7.3 % |
| Folate | 7.9 % |
| Iron | 8.3 % |
| Magnesium | 12.2 % |
| Manganese | 11.2 % |
| Niacin | 70.6 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 27.4 % |
| Riboflavin | 10.3 % |
| Selenium | 31.1 % |
| Thiamin | 10.3 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Campfire Jambalya
View the full Campfire Jambalya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Campfire Jambalya
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
135 calories of Johnsonville Italian Sausage - Mild, (0.50 serving)
101 calories of Red Potatoe, (0.67 serving)
80 calories of Extra Light Olive Oil, (0.67 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Cajun seasoning, 1 tsp, (0.67 serving)
4 calories of Garlic, (0.02 cup)
Calories per serving of Campfire Jambalya
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
135 calories of Johnsonville Italian Sausage - Mild, (0.50 serving)
101 calories of Red Potatoe, (0.67 serving)
80 calories of Extra Light Olive Oil, (0.67 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Cajun seasoning, 1 tsp, (0.67 serving)
4 calories of Garlic, (0.02 cup)
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