Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 451.8
Total Fat 20.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.0 g
Cholesterol 97.5 mg
Sodium 568.7 mg
Potassium 158.4 mg
Total Carbohydrate 25.1 g
Dietary Fiber 5.4 g
Sugars 1.0 g
Protein 42.7 g
Vitamin A 27.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 21.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.7 %
Copper 16.5 %
Folate 12.3 %
Iron 12.6 %
Magnesium 13.2 %
Manganese 42.5 %
Niacin 5.4 %
Pantothenic Acid 3.0 %
Phosphorus 13.3 %
Riboflavin 3.1 %
Selenium 19.3 %
Thiamin 12.1 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Middle Eastern Sliders

View the full Middle Eastern Sliders Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Middle Eastern Sliders

255 calories of Ground Beef 93% Lean, (6 oz)

79 calories of Hummus, (0.19 cup)

74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))

31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)

4 calories of Heart of Romaine, (0.50 cup)

3 calories of Claussen Dill Pickle (1/2 pickle), (0.50 serving)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Cumin (ground), (0.25 tsp)


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