Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 145.8
Total Fat 4.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.0 g
Cholesterol 68.7 mg
Sodium 324.4 mg
Potassium 211.4 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 17.2 g
Vitamin A 5.6 %
Vitamin B-12 4.8 %
Vitamin B-6 14.6 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.2 %
Copper 3.0 %
Folate 2.2 %
Iron 7.1 %
Magnesium 5.5 %
Manganese 2.6 %
Niacin 26.5 %
Pantothenic Acid 10.2 %
Phosphorus 14.2 %
Riboflavin 9.5 %
Selenium 16.1 %
Thiamin 4.4 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Awesome Spicy, Crunchy, Chicken

View the full Awesome Spicy, Crunchy, Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome Spicy, Crunchy, Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

35 calories of Crispy Bread Crumbs, Progresso, (0.08 cup)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Turmeric, ground, (0.08 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Thyme, fresh, (0.02 tsp)

0 calories of Salt, (0.08 tsp)


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