Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 114.5 mg |
| Sodium | 132.0 mg |
| Potassium | 685.7 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.1 g |
| Protein | 29.5 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 81.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 4.2 % |
| Copper | 12.3 % |
| Folate | 13.1 % |
| Iron | 11.1 % |
| Magnesium | 14.5 % |
| Manganese | 11.1 % |
| Niacin | 48.7 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 28.9 % |
| Riboflavin | 19.6 % |
| Selenium | 28.8 % |
| Thiamin | 13.3 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango-Chipotle Chicken Saute
View the full Mango-Chipotle Chicken Saute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango-Chipotle Chicken Saute
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
39 calories of Baked Potato (baked potatoes), (41.67 grams)
18 calories of Mangos, (0.17 cup, sliced)
10 calories of Broccoli, fresh, (0.42 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Mango-Chipotle Chicken Saute
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
39 calories of Baked Potato (baked potatoes), (41.67 grams)
18 calories of Mangos, (0.17 cup, sliced)
10 calories of Broccoli, fresh, (0.42 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
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