Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.9
Total Fat 10.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.4 g
Cholesterol 89.5 mg
Sodium 64.0 mg
Potassium 523.9 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 31.8 g
Vitamin A 0.6 %
Vitamin B-12 10.4 %
Vitamin B-6 24.7 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 1.8 %
Copper 3.4 %
Folate 2.1 %
Iron 11.7 %
Magnesium 8.7 %
Manganese 4.8 %
Niacin 26.7 %
Pantothenic Acid 7.9 %
Phosphorus 29.8 %
Riboflavin 26.0 %
Selenium 77.2 %
Thiamin 70.7 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cumin Roasted Pork Tenerloin

View the full Cumin Roasted Pork Tenerloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cumin Roasted Pork Tenerloin

228 calories of Pork Tenderloin, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Garlic, (0.50 cloves)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Coriander leaf, dried, (0.25 tsp)


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