Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 422.6
Total Fat 16.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 204.9 mg
Sodium 464.9 mg
Potassium 328.8 mg
Total Carbohydrate 24.1 g
Dietary Fiber 2.5 g
Sugars 4.3 g
Protein 44.0 g
Vitamin A 12.1 %
Vitamin B-12 4.8 %
Vitamin B-6 14.5 %
Vitamin C 383.2 %
Vitamin D 2.2 %
Vitamin E 1.1 %
Calcium 4.2 %
Copper 8.3 %
Folate 15.2 %
Iron 23.6 %
Magnesium 5.5 %
Manganese 15.4 %
Niacin 7.8 %
Pantothenic Acid 5.7 %
Phosphorus 10.0 %
Riboflavin 9.2 %
Selenium 13.5 %
Thiamin 6.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Stuffed Peppers

View the full Low Fat Stuffed Peppers Recipe & Instructions
Submitted by: DORENE64

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Stuffed Peppers

267 calories of Turkey, Ground turkey, 93% lean, (6.67 oz)

46 calories of Prego Spaghetti Sauce, (3 tbsp)

35 calories of White Rice, long grain, cooked, (0.17 cup)

34 calories of Yellow Peppers (bell peppers), (0.67 pepper, large (3-3/4" long, 3" dia))

24 calories of Egg, fresh, whole, raw, (0.33 large)

13 calories of Cottage Cheese, 1% Milkfat, (0.08 cup (not packed))

2 calories of Garlic, (0.50 cloves)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

0 calories of Scallions, raw, (0.04 small (3" long))


No nutrition or calorie comments found.