Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,842.2 mg |
| Potassium | 287.1 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 8.4 g |
| Protein | 22.4 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 13.6 % |
| Copper | 22.6 % |
| Folate | 0.5 % |
| Iron | 17.8 % |
| Magnesium | 11.5 % |
| Manganese | 5.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 29.4 % |
| Riboflavin | 5.3 % |
| Selenium | 2.7 % |
| Thiamin | 10.0 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Low Fat Mayo
View the full Vegan Low Fat Mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Low Fat Mayo
129 calories of Mori-Nu, Tofu, silken, lite firm, (349 grams)
20 calories of Agave Nectar Syrup, (0.33 tbsp)
4 calories of Cider Vinegar, (2 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Paprika, (0.50 tsp)
1 calories of Lemon juice, (0.20 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1.50 tsp)
Calories per serving of Vegan Low Fat Mayo
129 calories of Mori-Nu, Tofu, silken, lite firm, (349 grams)
20 calories of Agave Nectar Syrup, (0.33 tbsp)
4 calories of Cider Vinegar, (2 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Paprika, (0.50 tsp)
1 calories of Lemon juice, (0.20 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1.50 tsp)
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