Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 65.1
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.3 mg
Sodium 529.1 mg
Potassium 476.1 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 12.6 g
Vitamin A 30.0 %
Vitamin B-12 40.0 %
Vitamin B-6 9.1 %
Vitamin C 6.3 %
Vitamin D 20.0 %
Vitamin E 8.0 %
Calcium 4.3 %
Copper 2.3 %
Folate 30.7 %
Iron 13.1 %
Magnesium 4.3 %
Manganese 2.6 %
Niacin 1.7 %
Pantothenic Acid 20.6 %
Phosphorus 16.9 %
Riboflavin 100.8 %
Selenium 44.7 %
Thiamin 20.4 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini & Scrambled Eggs

View the full Zucchini & Scrambled Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini & Scrambled Eggs

67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)

3 calories of Soy Sauce, (1 tsp)

2 calories of Zucchini, baby, (1 medium)


Nutrition & Calorie Comments  

This is so easy and good. I actually used farm fresh egg white since I'm ovo-vegan/localvore but it turned out fantastic. Other small change I made was to use low sodium soy sauce. Thanks for sharing this!