Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 2.0 mg |
| Sodium | 338.8 mg |
| Potassium | 257.5 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.2 g |
| Protein | 4.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 12.9 % |
| Copper | 7.5 % |
| Folate | 4.3 % |
| Iron | 4.7 % |
| Magnesium | 6.7 % |
| Manganese | 23.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 14.3 % |
| Riboflavin | 11.0 % |
| Selenium | 4.0 % |
| Thiamin | 5.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Toasted Coconut Cream Pie
View the full Low Cal Toasted Coconut Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Toasted Coconut Cream Pie
89 calories of Coconut, toasted, (0.53 oz)
45 calories of Animal Crackers Cookies, (4.27 cracker)
33 calories of Milk, nonfat, (0.40 cup)
25 calories of Cool Whip Free, (3.33 tbsp)
18 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (5.60 gram(s))
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1.47 serving)
Calories per serving of Low Cal Toasted Coconut Cream Pie
89 calories of Coconut, toasted, (0.53 oz)
45 calories of Animal Crackers Cookies, (4.27 cracker)
33 calories of Milk, nonfat, (0.40 cup)
25 calories of Cool Whip Free, (3.33 tbsp)
18 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (5.60 gram(s))
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1.47 serving)
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