Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.4 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 220.8 mg |
| Potassium | 49.9 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 11.3 g |
| Protein | 6.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 23.3 % |
| Copper | 0.9 % |
| Folate | 1.0 % |
| Iron | 1.6 % |
| Magnesium | 0.6 % |
| Manganese | 2.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in light ceaser dressing-karen
View the full light ceaser dressing-karen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of light ceaser dressing-karen
119 calories of Olive Oil, (1 tbsp)
65 calories of Lucerne Plain Fat Free Yogurt, (4 oz)
10 calories of balsamic vinegar, (1 tablespoon)
8 calories of Lemon Juice, (1 fl oz)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of worcestershire sauce, (1 serving)
0 calories of anchovy paste, (1 serving)
Calories per serving of light ceaser dressing-karen
119 calories of Olive Oil, (1 tbsp)
65 calories of Lucerne Plain Fat Free Yogurt, (4 oz)
10 calories of balsamic vinegar, (1 tablespoon)
8 calories of Lemon Juice, (1 fl oz)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of worcestershire sauce, (1 serving)
0 calories of anchovy paste, (1 serving)
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