Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 521.4 | Total Fat | 29.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 250.0 mg |
| Sodium | 274.1 mg |
| Potassium | 14.9 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.0 g |
| Protein | 38.6 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.5 % |
| Calcium | 1.6 % |
| Copper | 0.2 % |
| Folate | 3.3 % |
| Iron | 13.1 % |
| Magnesium | 0.4 % |
| Manganese | 2.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.9 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Kiev
View the full Chicken Kiev Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Kiev
200 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (2 serving)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
110 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (30 gram(s))
40 calories of Egg, Fresh, HEB Extra Large, 1 egg (56g), (0.50 serving)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
1 calories of Tarragon, ground, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Kosher Salt (Morton) (1/4 tsp), (0.25 serving)
0 calories of Black Pepper (Ground), (0.06 tsp)
Calories per serving of Chicken Kiev
200 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (2 serving)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
110 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (30 gram(s))
40 calories of Egg, Fresh, HEB Extra Large, 1 egg (56g), (0.50 serving)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
1 calories of Tarragon, ground, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Kosher Salt (Morton) (1/4 tsp), (0.25 serving)
0 calories of Black Pepper (Ground), (0.06 tsp)
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