Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.0 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 42.6 mg |
| Sodium | 458.7 mg |
| Potassium | 194.1 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.2 g |
| Protein | 20.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 12.6 % |
| Copper | 1.7 % |
| Folate | 11.5 % |
| Iron | 7.0 % |
| Magnesium | 4.9 % |
| Manganese | 1.3 % |
| Niacin | 38.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 26.1 % |
| Riboflavin | 11.6 % |
| Selenium | 17.9 % |
| Thiamin | 16.5 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Spaghetti Bake
View the full Easy Chicken Spaghetti Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Spaghetti Bake
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.67 oz)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)
23 calories of Cheez Whiz, (8.33 grams)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
2 calories of Onions, raw, (0.08 small)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
Calories per serving of Easy Chicken Spaghetti Bake
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.67 oz)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)
23 calories of Cheez Whiz, (8.33 grams)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
2 calories of Onions, raw, (0.08 small)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
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