Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 218.0
Total Fat 7.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.6 g
Cholesterol 42.6 mg
Sodium 458.7 mg
Potassium 194.1 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.5 g
Sugars 2.2 g
Protein 20.3 g
Vitamin A 4.4 %
Vitamin B-12 4.9 %
Vitamin B-6 17.0 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 12.6 %
Copper 1.7 %
Folate 11.5 %
Iron 7.0 %
Magnesium 4.9 %
Manganese 1.3 %
Niacin 38.6 %
Pantothenic Acid 5.1 %
Phosphorus 26.1 %
Riboflavin 11.6 %
Selenium 17.9 %
Thiamin 16.5 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Spaghetti Bake

View the full Easy Chicken Spaghetti Bake Recipe & Instructions
Submitted by: CHUBBLEY6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Spaghetti Bake

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

60 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.67 oz)

31 calories of Canola Oil, (0.25 tbsp)

30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)

23 calories of Cheez Whiz, (8.33 grams)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

2 calories of Onions, raw, (0.08 small)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)


No nutrition or calorie comments found.