Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.3 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 23.3 mg |
| Sodium | 2,156.3 mg |
| Potassium | 566.9 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 14.4 g |
| Sugars | 11.1 g |
| Protein | 17.0 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 20.5 % |
| Copper | 8.5 % |
| Folate | 19.7 % |
| Iron | 8.3 % |
| Magnesium | 8.4 % |
| Manganese | 6.8 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 14.4 % |
| Riboflavin | 15.3 % |
| Selenium | 19.2 % |
| Thiamin | 8.0 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado and Cranberry-Mustard Turkey Wrap
View the full Avocado and Cranberry-Mustard Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado and Cranberry-Mustard Turkey Wrap
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
40 calories of Grey Poupon Dijon Mustard, (8 tsp)
35 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.08 cup)
30 calories of Kroger Fat Free Swiss Cheese Slices, (1 serving)
0 calories of Salt, (1 dash)
Calories per serving of Avocado and Cranberry-Mustard Turkey Wrap
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
40 calories of Grey Poupon Dijon Mustard, (8 tsp)
35 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.08 cup)
30 calories of Kroger Fat Free Swiss Cheese Slices, (1 serving)
0 calories of Salt, (1 dash)
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