Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.7
Total Fat 19.9 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.4 g
Cholesterol 78.2 mg
Sodium 518.0 mg
Potassium 813.5 mg
Total Carbohydrate 12.4 g
Dietary Fiber 4.5 g
Sugars 0.6 g
Protein 24.7 g
Vitamin A 5.8 %
Vitamin B-12 38.9 %
Vitamin B-6 27.3 %
Vitamin C 119.7 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 17.4 %
Copper 7.3 %
Folate 22.6 %
Iron 18.9 %
Magnesium 13.2 %
Manganese 18.7 %
Niacin 28.9 %
Pantothenic Acid 7.3 %
Phosphorus 21.1 %
Riboflavin 21.4 %
Selenium 25.4 %
Thiamin 11.7 %
Zinc 33.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaRaine's Ground Beef and Cabbage

View the full LaRaine's Ground Beef and Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaRaine's Ground Beef and Cabbage

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))

5 calories of Chef's Cupboard 99 % Fat Free Beef Broth, (0.50 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Onions, raw, (0.06 large)

3 calories of Garlic, (0.75 clove)


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