Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 342.4 mg |
| Potassium | 183.2 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.6 g |
| Protein | 1.6 g |
| Vitamin A | 46.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.3 % |
| Copper | 3.8 % |
| Folate | 5.3 % |
| Iron | 3.4 % |
| Magnesium | 4.1 % |
| Manganese | 7.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.0 % |
| Selenium | 0.8 % |
| Thiamin | 4.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegtable soup
View the full vegtable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegtable soup
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Crushed Tomatoes, (12.50 grams)
2 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.38 serving)
1 calories of Garlic, (0.13 clove)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of vegtable soup
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Crushed Tomatoes, (12.50 grams)
2 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.38 serving)
1 calories of Garlic, (0.13 clove)
0 calories of Water, tap, (0.63 cup (8 fl oz))
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