Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.7 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 146.9 mg |
| Sodium | 744.4 mg |
| Potassium | 601.8 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.6 g |
| Protein | 65.5 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 64.9 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 28.6 % |
| Copper | 4.8 % |
| Folate | 2.4 % |
| Iron | 9.5 % |
| Magnesium | 16.5 % |
| Manganese | 2.1 % |
| Niacin | 132.1 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 46.3 % |
| Riboflavin | 12.8 % |
| Selenium | 60.0 % |
| Thiamin | 11.0 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Chicken Parmesian
View the full Skillet Chicken Parmesian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Chicken Parmesian
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
61 calories of Prego Spaghetti Sauce, (4 tbsp)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Cheese-Parmesian Kraft, (2 tsp)
Calories per serving of Skillet Chicken Parmesian
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
61 calories of Prego Spaghetti Sauce, (4 tbsp)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Cheese-Parmesian Kraft, (2 tsp)
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