Nutrition Facts
Servings Per Recipe: 64
Serving Size: 1 serving
Amount Per Serving
Calories 58.9
Total Fat 3.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 7.6 mg
Sodium 30.0 mg
Potassium 31.9 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.6 g
Sugars 1.6 g
Protein 0.5 g
Vitamin A 1.9 %
Vitamin B-12 0.1 %
Vitamin B-6 0.4 %
Vitamin C 1.2 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 1.3 %
Copper 1.8 %
Folate 1.5 %
Iron 1.8 %
Magnesium 2.0 %
Manganese 10.7 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 1.1 %
Selenium 1.1 %
Thiamin 3.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Blueberry Squares

View the full Oatmeal Blueberry Squares Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Blueberry Squares

33 calories of Butter, salted, (0.02 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)

2 calories of Blueberries, fresh, (0.03 cup)

0 calories of Cornstarch, (0 cup)

0 calories of Lemon Juice, (0 cup)

0 calories of baking powder, (0.02 tsp)


Nutrition & Calorie Comments  

64 servings? Get real. BUT, they are good and I used half splenda in the blueberries, and part brown sugar splenda in the oatmeal mixture. I also used 1/2 cup ground flaxseed.