Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.5 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 109.0 mg |
| Sodium | 133.1 mg |
| Potassium | 30.0 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.7 g |
| Protein | 6.1 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 12.0 % |
| Vitamin D | 4.1 % |
| Vitamin E | 2.4 % |
| Calcium | 5.0 % |
| Copper | 0.4 % |
| Folate | 2.7 % |
| Iron | 0.9 % |
| Magnesium | 0.4 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.2 % |
| Selenium | 4.7 % |
| Thiamin | 1.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy and Light Hollandaise
View the full Easy and Light Hollandaise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy and Light Hollandaise
136 calories of Butter, salted, (1.33 tbsp)
30 calories of Fage - 0%, plain (8oz), (2 oz)
18 calories of Egg Yolk, (0.33 large)
4 calories of Lemon Juice, (0.33 lemon yields)
Calories per serving of Easy and Light Hollandaise
136 calories of Butter, salted, (1.33 tbsp)
30 calories of Fage - 0%, plain (8oz), (2 oz)
18 calories of Egg Yolk, (0.33 large)
4 calories of Lemon Juice, (0.33 lemon yields)
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