Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.2 |
|---|---|
| Total Fat | 10.7 g |
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 69.9 mg |
| Sodium | 1,959.4 mg |
| Potassium | 653.6 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 9.0 g |
| Protein | 29.1 g |
| Vitamin A | 15.5 % |
|---|---|
| Vitamin B-12 | 6.4 % |
| Vitamin B-6 | 2.0 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 31.2 % |
| Copper | 3.0 % |
| Folate | 9.6 % |
| Iron | 20.6 % |
| Magnesium | 4.9 % |
| Manganese | 6.6 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 18.5 % |
| Riboflavin | 9.6 % |
| Selenium | 6.8 % |
| Thiamin | 8.5 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pennys Parmesan Chicken
View the full Pennys Parmesan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pennys Parmesan Chicken
200 calories of Pasta, cooked, (2 oz)
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
75 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.75 cup)
65 calories of Parmesan Cheese, grated, (0.50 oz)
25 calories of Provolone Cheese, (0.25 oz)
Calories per serving of Pennys Parmesan Chicken
200 calories of Pasta, cooked, (2 oz)
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
75 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.75 cup)
65 calories of Parmesan Cheese, grated, (0.50 oz)
25 calories of Provolone Cheese, (0.25 oz)
No nutrition or calorie comments found.
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